Paradajz je bogat vitaminom B6. Veruje se da vitamin razbija homocistein, amino kiselinu koja oštećuje krvne sudove i time vodi do bolesti srca.Paradajz je...
Potrebni sastojci:
100g krastavca
50g avokada
50g crnog luka ili praziluka
30g kelerabe
20ml limunovog soka
Maslinovo ulje
Začini
Način pripreme
Povrće dobro oprati i očistiti, nakon toga povrće usitniti po želji, servitati,...
Potrebni sastojci:
100g avokada
100g krastavaca
50g kupusa
100g praziluka
Limunov sok
Beli luk po ukusu
Način pripreme
Potrebno je povrće prvo dobro oprati i očistiti, usitniti pa sa ostalim sastojcima dobro...
Potrebni sastojci:
100g krastavaca
50g praziluka
100g jabuke, kisele
100g sveže paprike
1 kašičica semenki po želji
1 čen belog luka
Limunov sok
5ml maslinovog ulja
Začini
Peršunov list
Način pripreme
Potrebno je namirnice dobro oprati...
Potrebni sastojci:
100g paradajza
70g crvene paprike
50g avokada
50g krastavaca
20g celera
5-6 komada badema
5g maslinovog ulja
Crni i beli luk po ukusu
So i biber
Način pripreme
Povrće dobro oprati i očistiti....
Potrebni sastojci:
50g krastavca
60ml jogurta
Limunov sok, po želji
Mirođija, po želji
Način pripreme
Krastavac dobro oprati. Nakon toga krastavac iseći, limun iscediti i zajedno sa jogurtom i mirođijom...
Potrebni sastojci:
100g krastavaca
50g ananas
100g dinje
20g peršunovog lista
Način pripreme
Voće i povrće dobro oprati i očistiti. Iseckati na kockice ili po želji. Peršun se može usitniti...
Potrebni sastojci:
100g krastavca
60g jabuka
50g banana
2 cm korena đumbira
1 kašika čia semenki
Način pripreme
Voće i povrće najpre dobro oprati i očistiti. Nakon toga iseći na komade...
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