Potrebni sastojci:
100g jabuke
50g banana
10g suvog grožđa
50ml jogurta
Med
Način pripreme
Potrebno je voće oprati i očistiti, a nakon toga voće usitniti. Servirati, pomešati i sve preliti jogurtom,...
Potrebni sastojci:
30g ječmenih pahuljica
10g suvog grožđa
50g manga
10g oraha
5g meda
Način pripreme
Za musli je potrebno suvo groždje i orahe potopiti na dvadesetak minuta, pa zatim isprati...
Potrebni sastojci:
20g suvih šljiva
20g suvog grožđa
10g lešnika
5g meda
20g banana
Integralni hleb
Način pripreme
Slatki namaz se preporučuje, pre svega, deci koja vole masne kremove i namaze, a...
Potrebni sastojci:
50g paradajza
15g crnog luka
1 čen belog luka
3 suve šljive
Kašičica suvih grožđica
Limunov sok
Kašičica kikirikija
Kašičica maslinovog ulja
Malo bosiljaka
Malo vode
Način pripreme
Za ovaj preliv za salatu prvo...
Potrebni sastojci:
100g brokolija
60g karfiola
60g šargarepe
10g brusnice
10g suvog grožđa
1-2kom suve kajsije
Limunov sok
5g meda
Način pripreme
Potrebno je prvo dobro oprati voće i povrće. Suvo voće potopiti na...
Potrebni sastojci:
Pola šolje mlevenog rogača
2/3 šolje suncokreta
Kašika meda
2 kašike suvog grožđa
Nekoliko urmi
30g kokosa
Način pripreme
Sve sastojke osim kokosa staviti u blender. Blendirati dok ne postane...
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