Potrebni sastojci:
Jedna banana
Supena kašika surutke u prahu
Cimet, po želji
5g meda
100ml bademovog mleka
Način pripreme
Ovaj šejk priprema se tako što sve sastojke stavimo u blender i...
Potrebni sastojci:
100g jabuke
5g cimeta
5g meda
120ml jogurta
Način pripreme
Za ovaj smuti potrebno je da jabuku dobro operete i očistite. Nakon toga je usitnite, pa sa ostalim...
Potrebni sastojci:
100g kivija
50g pomorandže
50g jabuke
5g meda
Cimet
Limunov sok
Način pripreme
Voće je neophodno dobro oprati i očistiti. Nakon toga, jabuku možete narendati ili iseckati na kockice i...
Potrebni sastojci:
50g ovsenih pahuljica
20g badema
100g jabuke
Cimet, po želji
Način pripreme
Ova ovsena kaša priprema se tako što se ovsene pahuljice potope ključalom vodom na 20 minuta....
Potrebni sastojci:
150g kruške
50g mandarina
Šaka spanaća
Limunov sok po ukusu
Cimet
Način pripreme
Za salatu od spanaća i voća potebno je spanać i voće dobro oprati i očistiti.
Nakon toga...
Potrebni sastojci:
200g bundeve
20g badema
5g meda
Cimet po ukusu
Limunov sok
Način pripreme
Za salatu od sirove bundeve potrebno je prvo potopiti bademe, najmanje 20 minuta, u hladnu vodu....
Potrebni sastojci:
100g lubenice
60g dinje
80g breskve
5g meda
5g cimeta
Način pripreme
Voće dobro oprati i očistiti. Med i cimet pomešati. Voće iseckati i sjediniti, zatim sve preliti mešavinom...
Potrebni sastojci:
100g banana
100g tikvica
30g malina
5g cimeta
5g meda
Pola kasicice čia semenki
Sok od pola pomorandže
Nana, po želji
Način pripreme
Voće dobro oprati i očistiti. Zatim sve sastojke staviti...
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