Potrebni sastojci:
50g ovsenih pahuljica
10g kakaa
5g golice
5g lanenog semena
5g susama
5g meda
Način pripreme
Za čoko pahuljice potrebno je da ovsene pahuljice potopite u proključalu vodu dok ne...
Potrebni sastojci:
50g ovsenih pahuljica
20g badema
100g jabuke
Cimet, po želji
Način pripreme
Ova ovsena kaša priprema se tako što se ovsene pahuljice potope ključalom vodom na 20 minuta....
Potrebni sastojci:
Šaka zelene salate
100g crvene paprike
2 cm korena đumbira
50g ovsenih pahuljica
Limunov sok
5ml maslinovog ulja
Začini po želji
Način pripreme
Ovu ovsenu kašu spremamo tako što prvo operemo...
Potrebni sastojci:
60g ovsenih pahuljica
15g susama
15g lana
60g sira
Način pripreme
Pahuljice potopiti u 150 ml ključale vode, da odstoje 20 minuta.
Dodati laneno seme i susam. Kada pahuljice...
Potrebni sastojci:
30 gr ovsenih pahuljica
30 gr kukuruznih pahuljica
50 gr jagoda
50 gr banana
120 ml bademovog mleka
Način pripreme
Najpre oprati i očistiti voće. Nakon toga voće usitniti....
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