Potrebni sastojci:
Šaka zelene salate
100g crvene paprike
2 cm korena đumbira
50g ovsenih pahuljica
Limunov sok
5ml maslinovog ulja
Začini po želji
Način pripreme
Ovu ovsenu kašu spremamo tako što prvo operemo...
Potrebni sastojci:
100g crni i/ili ljubicastog luka
100ml pasiranog paradajza
Origano
Bosiljak
So (morska ili himalajska)
Način pripreme
Za salatu od crnog luka i pasiranog paradajza potrebno je očistiti crni luk...
Potrebni sastojci:
100g kruške
100g jabuke
Jedna šaka spanaća
15g badema
Limunov sok
5g kakaa
Način pripreme
Najpre dobro oprati voće i povrće, zatim očistiti. Bademe potopiti na dvadesetak minuta u hladnu...
Potrebni sastojci:
100g kupusa
50g praziluka
50g šargarepe
30g celera
50ml jogurta
Način pripreme
Najpre je potrebno povrće dobro oprati očistiti.
Nakon toga kupus narendati, praziluk iseckati na kolutove, šargarepu i celer...
Potrebni sastojci:
150g bundeve
100g mandarine
20g badema
1cm korena djumbira
Jedna kašičica čia semenki
Način pripreme
Za ovaj puding potrebno je voće dobro oprati i očistiti, a bademe potopiti na...
Potrebni sastojci:
80g dunje
80g jabuke
80g kruške
Limunov sok
Način pripreme
Za salatu od sirovih dunja potrebno je najpre voće potopitu u rastvor sode bikarbone i sirćeta na dvadesetak...
Potrebni sastojci:
100g bundeve
100g jabuka
10g badema
100g jogurta
Način pripreme
Za ovaj smuti potrebno je voće dobro oprati i očistiti, a bademe potopiti na dvadesetak minuta u hladnu...
Potrebni sastojci:
300g meda
300g maslinovog ulja
20ml propolisa (20% rastvor)
Sok od jednog celog limuna
Način pripreme
Najpre izmešati med, propolis kapi (20% rastvor) i maslinovo ulje, a nakon...
Potrebni sastojci:
200g bundeve
20g badema
5g meda
Cimet po ukusu
Limunov sok
Način pripreme
Za salatu od sirove bundeve potrebno je prvo potopiti bademe, najmanje 20 minuta, u hladnu vodu....
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