Potrebni sastojci:
Pola šolje mlevenog rogača
2/3 šolje suncokreta
Kašika meda
2 kašike suvog grožđa
Nekoliko urmi
30g kokosa
Način pripreme
Sve sastojke osim kokosa staviti u blender. Blendirati dok ne postane...
Potrebni sastojci:
50 gr pirinča
150 ml mleka
50 gr breskve ili nektarine
5 gr meda
Cimet ili kakao po ukusu
Način pripreme
Pirinač dobro oprati. Nakon toga pirinač kuvati
u mleku...
Potrebni sastojci:
130 ml jogurta
60 gr svežih jagoda
5 gr meda
1/2 kašičice čia semenki
Način pripreme
Jagode dobro oprati i očistiti, zatim ih izmiksati u blenderu.
Nakon što ste...
Potrebni sastojci:
100 gr trešanja
50 gr banana
100 ml bademovog mleka
5 gr meda
Način pripreme
Najpre je potrebno voće potopiti na 20 min
u rastvor sode bikarbone i vode...
Potrebni sastojci:
30 gr badema (sirovih ili pečenih)
120 ml vode
Može se zasladiti sa 1-2 urme ili 5 gr meda
Način pripreme
Bademe oprati pod mlazom vode, zatim...
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