Potrebni sastojci:
100g kivija
60g zelene jabuke
60g šargarepe
20g limunovog soka
Način pripreme
Voće dobro oprati i očistiti. Usitniti, pa staviti u blender i izblendirati.
Konzumirati odmah kako bi se...
Potrebni sastojci:
60g kajsija
1 kašičica čia semenki
2 komada urmi
Pola kašičice cimeta
1 kašika meda
Način pripreme
Kajsije dobro oprati i očistiti. Nakon toga sve navedene sastojke staviti u...
Potrebni sastojci:
Pola šolje mlevenog rogača
2/3 šolje suncokreta
Kašika meda
2 kašike suvog grožđa
Nekoliko urmi
30g kokosa
Način pripreme
Sve sastojke osim kokosa staviti u blender. Blendirati dok ne postane...
Potrebni sastojci:
Jedna paprika
100g posnog sitnog sira od mleka ili surutke
15g susam
15g lan
Način pripreme
Paprike oprati preseći na pola po dužini i očistiti od peteljke i...
Potrebni sastojci:
2 šake spanaća
1 breskva
1 kašičica đumbira
150 ml vode
Način pripreme
Voće i povrće dobro oprati i očistiti, iseckati, dodati u blender i dobro izmiksati.
Ovaj obrok...
Potrebni sastojci:
60g ovsenih pahuljica
15g susama
15g lana
60g sira
Način pripreme
Pahuljice potopiti u 150 ml ključale vode, da odstoje 20 minuta.
Dodati laneno seme i susam. Kada pahuljice...
Potrebni sastojci:
100g spanaća (otprilike jedna šaka spanaća)
50g avokada
50g celera
30g praziluka
50g tikvice
limunov sok, po ukusu
voda po želji, u zavisnosti koju gustinu želite
začini
Način pripreme
Povrće dobro očistiti...
Potrebni sastojci:
130 ml jogurta
60 gr svežih jagoda
5 gr meda
1/2 kašičice čia semenki
Način pripreme
Jagode dobro oprati i očistiti, zatim ih izmiksati u blenderu.
Nakon što ste...
Ova web stranica koristi kolačiće(cookies). Ukoliko želite da saznate više o pojmu cookies i kako da ih isključite pogledajte Cookie Policy. Nastavljujući posetu našem web sajtu, saglasni ste korišcenjem kolačića
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
